Different ways of moving have always been a part of my life. Taking part in gymnastics from a young age all the way through to my late teens, I found myself spending hours a week on the mat—a slightly different one to the yoga mat I use now. Movement came naturally to me, though what was missing then was breath awareness, knowing how to calm my body and mind, and integrating practice into my daily life.

In 2018, I set off to India where I was able to dig deeper into yoga. In the serene foothills of the Himalayan mountains, I began my yoga teacher training, focusing on Ashtanga. My exploration continued as I traveled throughout India, practicing and learning along the way.

For three years, I lived and worked in Australia and New Zealand, teaching weekly classes, private sessions, and retreats. This immersive experience allowed me to refine my teaching style and deepen my understanding of how movement can transform lives.

Now settled in Bath, UK, I'm passionate about sharing my energetic and dynamic practice while keeping it fun and light.

Today, I combine my love for teaching yoga with managing podcasts and creating memorable events and retreats. Whether it's curating transformational experiences, managing digital content, or guiding yoga classes, I'm dedicated to helping people reconnect with themselves and each other.

When I'm not teaching, podcasting, or coordinating retreats, you'll probably find me exploring new places, chasing the sun and the beach, hopping over to Ireland to spend time with my family, or unwinding with a good book.

I love to collaborate, if you do too then please get in touch.